Consciousness and trauma

“Just have faith; it will all work out in your favor”
“Abundance is all around you; you just need to receive it.”
“Just let it go and relax.”

All that sounds and feels great when it matches your current experience. But let’s be honest: when you’re not there, it feels more like a slap in the face! – Wouldn’t you be doing it by now if it really was that easy!?

Empathy is a gift – not a burden

As an empath, you can do much more than just perceive other people’s emotions. In this article, I will show you how to fully utilize the power of your gift. I am talking about how to learn to control your gift, how to reduce the negative side effects of your empathy, and how to utilize it for your own benefit and the benefit of others.

Empaths are meant to shine

Most people that I have met who call themselves an empath, have done this from a place of victimhood. They tend to use the word to explain, underpin and validate their own suffering. While I can understand very well how painful and draining it can be to feel and perceive so much, I do not believe it has to be this way.

The empath in a dissociated family

For almost my entire adult life, I would feel down after meeting with my family of origin. Every time I came back, I would feel like there was something wrong with me. I felt weak and somehow broken, like I could not function in this world the way I was supposed to. It took me years to understand what had been going on and to break that pattern.