Breakthrough – a blog for those who feel stuck
When you are practicing any kind of inner work you do this because of the benefits you expect or experience from it. And indeed, inner work, particularly shadow work is a powerful tool to expand our awareness, to release emotional blocks, to resolve old detrimental patterns and to shift our entire reality. However, we probably all know these moments of frustration when we feel stuck. When the same old stuff seems to show up repeatedly, no matter how often we may have dealt with it already.