“What is wrong with me” – Overcoming shame

shame is a lie

Shame – the feeling and belief that there is something innately wrong with us. This is one of the lowest emotional states to be in. In this article, I explain to you how shame comes into our lives and what we can do to overcome and release it for good. The full article can be found in the Elephant Journal (link).

On March 1st my brand new group coaching program starts

“From Co-Dependent to


Find all information on this exciting and powerful 4-week event here: https://www.facebook.com/events/164990131836174/

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