“What is wrong with me” – Overcoming shame


Shame - the feeling and belief that there is something innately wrong with us. This is one of the lowest emotional states to be in. In this article, I explain to you how shame comes into our lives and what we can do to overcome and release it for good.

Shame – the feeling and belief that there is something innately wrong with us. This is one of the lowest emotional states to be in. In this article, I explain to you how shame comes into our lives and what we can do to overcome and release it for good. The full article can be found in the Elephant Journal (link).










Update

 

In order to give you the best possible support in the current situation, I decided to bring back my single sessions.

And my 1:1 programs are 20% off.

 

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